Vedantasara - Verse 204

Sanskrit

रेचकपूरककुम्भकलक्षणाः प्राणनिग्रहोपायाः प्राणायामाः

Swami Nikhilananda's Translation

Control of the vital force (Pranayama) refers to exhalation, inhalation and retention of breath, which are means to the control of the vital force.

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Index: Vedantasara