Bhagavad Gita: Chapter 6, Verse 16

Sanskrit Verse

नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः।

न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन।।6.16।।

Transliteration

nātyaśhnatastu yogo ’sti na chaikāntam anaśhnataḥ

na chāti-svapna-śhīlasya jāgrato naiva chārjuna

Word meanings

na—not; ati—too much; aśhnataḥ—of one who eats; tu—however; yogaḥ—Yog; asti—there is; na—not; cha—and; ekāntam—at all; anaśhnataḥ—abstaining from eating; na—not; cha—and; ati—too much; svapna-śhīlasya—of one who sleeps; jāgrataḥ—of one who does not sleep enough; na—not; eva—certainly; cha—and; arjuna—Arjun

Swami Sivananda's translation

Verily, Yoga is not possible for him who eats too much, nor for him who does not eat at all, nor for him who sleeps too much, nor for him who is always awake, O Arjuna.

Chapter link: Gita Chapter 6