Upadesha Sara - Verse 14

Sanskrit

प्राणबन्धनाल्लीनमानसम् ।
एकचिन्तनान्नाशमेत्यदः ॥ १४॥

Transliteration

prāṇa-bandhanāt līna-mānasam
eka-cintanāt nāśametyadaḥ

Translation

Breath controlled and thought restrained,
The mind turned one-way inward
Fades and dies.

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Index: Upadesha Sara