Sanskrit

इन्द्रियद्वारकं सर्वं सुखदुःखादिसङ्गमम्।
इतीन्द्रियाणि सन्त्यज्य स्वस्थः स्वात्मनि वर्तते॥ १३६॥

Transliteration

indriyadvārakaṁ sarvaṁ sukhaduḥkhādisaṅgamam |
itīndriyāṇi santyajya svasthaḥ svātmani vartate || 136 ||

Translation

All the doors of perception produce pain and pleasure through contact with the senses. Thus, casting aside (the sensory objects) and withdrawing (the senses) within, one abides in one’s own self.