Vijnana Bhairava Tantra Verse 34

Sanskrit

कपालान्तर् मनो न्यस्य तिष्ठन् मीलितलोचनः।
क्रमेण मनसो दार्ढ्यात्लक्षयेत्लष्यम् उत्तमम्॥ ३४॥

Transliteration

kapālāntar mano nyasya tiṣṭhan mīlitalocanaḥ |
krameṇa manaso dārḍhyātlakṣayetlaṣyam uttamam || 34 ||

Translation

Having closed the eyes, and fixing the attention at the crown of the head, gradually stabilize the mind and direct it towards the goal, which will become discernible.