Sanskrit

चलासने स्थितस्याथ शनैर् वा देहचालनात्।
प्रशान्ते मानसे भावे देवि दिव्यौघमाप्नुयात्॥ ८३॥

Transliteration

calāsane sthitasyātha śanair vā dehacālanāt|
praśānte mānase bhāve devi divyaughamāpnuyāt|| 83 ||

Translation

O Goddess, as a result of slowly swinging or rocking the body, one attains a tranquil state of mind and floats into the stream of divine consciousness.