Bhagavad Gita: Chapter 17, Verse 8

Sanskrit Verse

आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः।।17.8।।

Transliteration

āyuḥ-sattva-balārogya-sukha-prīti-vivardhanāḥ

rasyāḥ snigdhāḥ sthirā hṛidyā āhārāḥ sāttvika-priyāḥ

Word meanings

āyuḥ sattva—which promote longevity; bala—strength; ārogya—health; sukha—happiness; prīti—satisfaction; vivardhanāḥ—increase; rasyāḥ—juicy; snigdhāḥ—succulent; sthirāḥ—nourishing; hṛidyāḥ—pleasing to the heart; āhārāḥ—food; sāttvika-priyāḥ—dear to those in the mode of goodness

Swami Sivananda's translation

The foods that increase life, purity, strength, health, joy, and cheerfulness (good appetite), which are savory, oily, substantial, and agreeable, are dear to the Sattvic (pure) people.

Chapter link: Gita Chapter 17

Related Gunas: Sattva