Bhagavad Gita: Chapter 17, Verse 16

Sanskrit Verse

मनःप्रसादः सौम्यत्वं मौनमात्मविनिग्रहः।भावसंशुद्धिरित्येतत्तपो मानसमुच्यते।।17.16।।

Transliteration

manaḥ-prasādaḥ saumyatvaṁ maunam ātma-vinigrahaḥ

bhāva-sanśhuddhir ity etat tapo mānasam uchyate

Word meanings

manaḥ-prasādaḥ—serenity of thought; saumyatvam—gentleness; maunam—silence; ātma-vinigrahaḥ—self-control; bhāva-sanśhuddhiḥ—purity of purpose; iti—thus; etat—these; tapaḥ—austerity; mānasam—of the mind; uchyate—are declared as

Swami Sivananda's translation

Serenity of mind, good-heartedness, self-control, and purity of nature—this is called mental austerity.

Chapter link: Gita Chapter 17